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  552 Adjustable Dumbbells come with a slew of remarkable features to help you get the most out of them. For example, quality grips have been added for added stability and comfort. Molding all around steel plates is also used to promote a better, softer workout.   Using the dial mechanism, you can effortlessly modify the load from each dumbbell. This saves space by removing the need for multiple dumbbell sets. During a workout, you can expect to adjust the dumbbells between exercises, and the stand eliminates the need to bend over to change your weights. How did you set up 552 adjustable dumbbells? The 552 adjustable dumbbells arrived in their trays completely assembled, which is quite convenient. They're ready to use as soon as you unbox them. On the other hand, the stand required some assembly. Fortunately, everything you'll need is included, and the instructions are straightforward.   The 552 adjustable dumbbells stand takes around one hour to put together, thou

  An Air Rowing Machine works on the principle of tension. It has a flywheel in it and as you pull it forms air resistance. You can fix the tension setting and the best thing about it is that the harder you pull the greater resistance becomes. That is why it is being placed in many gyms as it gives a very high-intensity session. What are the benefits of working out on an air rowing machine? Air rowing machine is quickly getting popular among gym rats and rightfully so. If you are oblivious about the benefits of air rowing machines, do not worry below we have mentioned some of them: ●        It offers a full-body workout: There is a myth that rowing targets only arms which is wrong. According to the study, the strength needed to row comes majorly from the legs and then the upper body. In detail here are the muscle rowing targets: 1.        Quadriceps. 2.       Calves. 3.       Glutes. 4.       Pecs. 5.       Arms. 6.       Abdominal muscles. 7.       Obliques. A